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Suzeque
Journal
07 Jan 12
Suzeque's Journal, 07 January 2012
Suzeque's Profile
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Weigh In record (no journal entry) for 07 January 2012
147.2 lb
Lost so far:
0.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2012:
920 kcal
Fat: 56.00g | Prot: 37.00g | Carb: 61.00g.
Lunch:
steak and cheese taquito.
Dinner:
fried chicken salad.
more...
1655 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
gaining 8.4 lb a week
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