Weigh In record (no journal entry) for 06 November 2016
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149.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2016:
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1669 kcal
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Fat: 54.64g | Prot: 148.44g | Carb: 152.08g.
Breakfast: RSP Whey Cookies and Creme, Amazing Grass Green SuperFood Drink Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Truvia Sweetener, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup. Lunch: Cream (Half & Half), Cauliflower, Muir Glen Fire Roasted Diced Tomatoes, Heritage Farm Chicken Breast with Rib Meat. Dinner: Shop 'n Save Medium Pitted Black Olives, Egg White, Egg, Earth Balance Organic Coconut Spread, Kroger Lower Sodium Fully Cooked Bacon, Explore Asian Organic Edamame Spaghetti. Snacks/Other: Larabar Coconut Chocolate Chip, Organic Berry Smash, Driven Whey Caramel Latte, Apples. more...
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steady weight
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Danielle Hawkins's weight history
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