Weigh In record (no journal entry) for 05 November 2016
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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995 kcal
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Fat: 31.76g | Prot: 65.79g | Carb: 114.48g.
Breakfast: Egg. Lunch: Savoritz Original Saltine Crackers, Skinnytaste 3 Bean Turkey Chili. Dinner: Skinnytaste Buttermilk mashed potatoes, Skinnytaste Mom's Stuffing Lightened Up. more...
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steady weight
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alisevier's weight history
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