Weigh In record (no journal entry) for 05 November 2016
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110.5 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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1577 kcal
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Fat: 93.15g | Prot: 37.51g | Carb: 161.90g.
Breakfast: Café, Puleva Leche Semidesnatada sin Lactosa. Lunch: Aceite de Oliva Extra Virgen, Hacendado Corazones de Lechuga Romana, Hacendado Crema de Vinagre Balsámico de Módena, Zanahorias Pequeñas, Carrefour Pimientos Morrones Asados, DIA Queso Fresco Burgos 0%, Hacendado Pipas de Calabaza Naturales. Dinner: Sopa de Verduras. Snacks/Other: Coco Seco, Manzanas, DIA Helado Big Black, Hacendado Piña en Su Jugo, Caqui, Kiwi. more...
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gaining 1.5 lb a week
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