Planetepauline's Journal, 04 November 2016

141.3 lb Lost so far: 3.5 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 62.91g | Prot: 70.93g | Carb: 266.95g.   Breakfast: Alpro Yaourt Vanille, Granola, Banane. Lunch: Sojade Myrtille, Clémentines, Pain aux Céréales, Oeuf Poché, Avocat. Dinner: Auchan Briochettes Rondes, Vin de Table Rouge, Fromage Brie, Chavroux Tendre Bûche, Picard Curry de Lentilles Corail et Légumes, Riz Brun (à Longs Grains , Cuit). Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...

1916 kcal

Activities & Exercise: Showering - 30 minutes, Housework - 1 hour, Cooking - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...