cicih sanjaya's Journal, 04 November 2016

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Weigh In record (no journal entry) for 04 November 2016

141.1 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed N/A.

Diet Calendar Entries for 04 November 2016:

816 kcal

Fat: 35.57g | Prot: 38.53g | Carb: 102.50g. Breakfast: Sari Roti Roti Gandum. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus. Snacks/Other: Rujak, Kerupuk Makanan Ringan, Mangga, Belimbing. more...

1962 kcal

Activities & Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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cicih sanjaya's Journal, 04 November 2016

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