Weigh In record (no journal entry) for 03 November 2016
|
110.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2016:
|
954 kcal
|
Fat: 35.06g | Prot: 33.91g | Carb: 137.04g.
Breakfast: Café, Puleva Leche Semidesnatada sin Lactosa. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Hacendado Corazones de Lechuga Romana, Hacendado Jamón Cocido Extra Finas Lonchas, Zanahorias Pequeñas, Hacendado Queso Fresco Desnatado 0%. Dinner: DIA Helado Big Black. Snacks/Other: Solano Caramelo Tradicional sin Azúcar, Caqui, Kiwi, Mandarinas, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|