Weigh In record (no journal entry) for 03 February 2010
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198.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2010:
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1985 kcal
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Fat: 60.68g | Prot: 120.68g | Carb: 233.76g.
Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, cheerios. Lunch: light & fit yogurt, romaine lettuce, honey mustard, provolone, deli turkey, sandwich roll, red grapes, crackers, cottage cheese. Dinner: natural peanut butter, rice cakes, chicken. Snacks/Other: freeze pop, sugar free suisse mocha. more...
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2192 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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