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Diane.schultz
Journal
31 Oct 16
Diane.schultz's Journal, 31 October 2016
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Weigh In record (no journal entry) for 31 October 2016
100.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2016:
1098 kcal
Fat: 28.00g | Prot: 41.25g | Carb: 76.45g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain.
Lunch:
Lean Cuisine Simple Favorites Four Cheese Cannelloni.
Dinner:
Schwan's Cream Cheese Stuffed Jalapeno Peppers.
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer, Natural Ice Beer, Kraft All Natural Peanut Butter.
more...
1490 kcal
Activities & Exercise:
Running - 6/mph - 15 minutes, Sleeping - 8 hours, Treadmill - 50 minutes, Resting - 14 hours and 55 minutes.
more...
steady weight
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