Weigh In record (no journal entry) for 27 October 2016
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247.6 lb
Lost so far: 6.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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133 kcal
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Fat: 3.80g | Prot: 1.00g | Carb: 24.49g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 4.2 lb a week
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charlesmann iii's weight history
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