MMDuff10's Journal, 27 October 2016

135.2 lb Lost so far: 55.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 98.79g | Prot: 78.58g | Carb: 54.40g.   Breakfast: Frigo Light Mozzarella Cheese Stick, Great Value Frozen Whole Strawberries, Great Value Heavy Whipping Cream Ultra Pasteurized, Vanilla Extract (Imitation, Alcohol), Fresh Express Baby Spinach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft Cheez Whiz Cheese Dip Original, Lifesavers Wint-O-Green Mints (1), Hellmann's Real Mayonnaise, StarKist Foods Tuna Creations Sweet & Spicy, Barbecue Flavor Pork Skins, Jif Natural Creamy Peanut Butter. Dinner: Cucumber (Peeled), Oscar Mayer Fully Cooked Bacon, Tomatoes, Mayo, Sliced Cheese 2%, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. Snacks/Other: Michelob Ultra Light Beer. more...

2152 kcal

Activities & Exercise: Housework - 1 hour and 38 minutes, Shopping - 1 hour, Standing - 30 minutes, Yoga Meltdown Level 2 - 30 minutes, Resting - 5 hours and 38 minutes, Sleeping - 6 hours and 44 minutes, Desk Work - 8 hours. more...