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Estupendo 900 gramitos en esta semana y eso que me pasé el sábado y el domingo.
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190.9 lb
Lost so far: 18.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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937 kcal
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Fat: 29.13g | Prot: 56.44g | Carb: 111.56g.
Breakfast: Melocotones, Mantequilla, Miel, Pan Blanco. Lunch: Carne de Pavo (Cocida, Asada), Quinoa (Cocida). Dinner: Vino Moscatel, Mahou Cerveza Clásica, Queso Feta, Pepino (Pelado), Tomates. more...
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losing 2.3 lb a week
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 Comments
lo haces genial!! sigue así!!!! ayuda xfavor como lo haces!!!!!
31 Oct 16 by member: jogumi22
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