Weigh In record (no journal entry) for 24 October 2016
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182.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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277 kcal
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Fat: 2.07g | Prot: 7.42g | Carb: 61.13g.
Breakfast: Bananas, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Laughing Cow Light Swiss Original Cheese Wedges, Tangerine. more...
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gaining 0.3 lb a week
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Ebru222's weight history
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