Weigh In record (no journal entry) for 02 February 2010
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198.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2010:
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1964 kcal
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Fat: 57.02g | Prot: 139.63g | Carb: 219.76g.
Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, cheerios. Lunch: light string cheese, lean cuisine five cheese rigatoni, cara cara orange, crackers, cottage cheese. Dinner: chow mein, steamed dumplings. Snacks/Other: freeze pop, sugar free suisse mocha. more...
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2190 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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