Weigh In record (no journal entry) for 20 October 2016
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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912 kcal
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Fat: 33.85g | Prot: 85.31g | Carb: 70.52g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Coleslaw, Skinless Chicken Breast. more...
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losing 10.5 lb a week
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treggles's weight history
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