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Well on my way!I have a tendency to lose a lot of weight in a short period of time, not necessarily on purpose. It's possible that in the end it levels out to a more healthy 2 lbs a week, but it just feels so slow. 7 lbs in over a month sounds like a breeze, but of course it is never that easy. I'm lucky Thanksgiving isn't my favorite holiday!
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157.0 lb
Lost so far: 9.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2016:
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835 kcal
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Fat: 35.00g | Prot: 45.50g | Carb: 83.00g.
Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Steak. more...
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losing 9.8 lb a week
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