|
131/86
Pulse 91
38.5 in waist
|
177.4 lb
Lost so far: 21.6 lb.
Still to go: 52.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 October 2016:
|
322 kcal
|
Fat: 0.44g | Prot: 8.64g | Carb: 73.18g.
Breakfast: Pepsi Diet Pepsi (Bottle). Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
|
gaining 5.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|