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Diane.schultz
Journal
17 Oct 16
Diane.schultz's Journal, 17 October 2016
Diane.schultz's Profile
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Weigh In record (no journal entry) for 17 October 2016
100.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2016:
1033 kcal
Fat: 9.16g | Prot: 53.32g | Carb: 58.85g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain.
Lunch:
Happy Farms Light Spreadable Cheese Wedges, Nabisco Triscuit Thin Crisps Parmesan Garlic, Campbell's Vegetarian Vegetable Soup.
Dinner:
Chicken Breast (Skin Not Eaten).
Snacks/Other:
Jack Daniel's Whiskey, Anheuser-Busch Budweiser Select 99 Calories Beer, Anheuser-Busch Natural Ice.
more...
1438 kcal
Activities & Exercise:
Treadmill - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
steady weight
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