TriciaLew's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
178.5 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
1034 kcal Fat: 41.06g | Prot: 100.64g | Carb: 70.39g.   Breakfast: HNS. Lunch: Chicken, Lettuce, Salsa. Dinner: Pork Ribs, Lettuce Salad with Assorted Vegetables, Shrimp. more...
1972 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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