Weigh In record (no journal entry) for 13 May 2011
|
180.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2011:
|
630 kcal
|
Fat: 32.47g | Prot: 41.97g | Carb: 44.59g.
Breakfast: Egg. Lunch: Ranch Salad Dressing, Grape Tomatoes, Mushroom Pieces and Stems, Mixed Salad Greens. Dinner: Salsa, Sopapilla, Tomatoes, Lettuce, Grilled Chicken. Snacks/Other: HNS Double Chocolate Instant Pudding Mix, Strawberries. more...
|
|
2375 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TriciaLew's weight history
|