TriciaLew's Journal, 19 April 2011

Tested positive for Ketosis. Never made it last time.

188.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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812 kcal

Fat: 21.77g | Prot: 117.58g | Carb: 37.82g.   Breakfast: Oranges, MRC Peach Mango Drink. Lunch: Lettuce, Chicken, Tomato Salsa. Dinner: Chicken Nuggets (8 Count). Snacks/Other: drink concentrate, Steamed or Boiled Shrimp. more...

2144 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...