miriamariac's Journal, 17 October 2016

Weigh In record (no journal entry) for 17 October 2016
112.0 lb Lost so far: 9.3 lb.    Still to go: 8.4 lb.    Diet followed N/A.

Diet Calendar Entry for 17 October 2016:
1243 kcal Fat: 41.13g | Prot: 61.01g | Carb: 166.83g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: Pechuga de Pollo a la Plancha, Sopa de Verduras. Snacks/Other: Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Coco Seco, DIA Helado Big Black, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Melocotones, Mandarinas, Kiwi. more...
gaining 12.3 lb a week



     
 

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