Weigh In record (no journal entry) for 16 October 2016
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275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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1342 kcal
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Fat: 115.38g | Prot: 72.78g | Carb: 5.19g.
Breakfast: Butter, Black Diamond Mozzarella Cheese String, Egg, Cream (Half & Half). Dinner: I Can't Believe It's Not Butter! Original, President's Choice Salad Topper Cheese Blend, Gray Ridge Extra Large Eggs, Egg. Snacks/Other: Balderson Old Cheddar Cheese. more...
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gaining 1.3 lb a week
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