Weigh In record (no journal entry) for 01 February 2010
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264.5 lb
Lost so far: 0.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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104 kcal
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Fat: 0.09g | Prot: 1.98g | Carb: 23.02g.
Breakfast: special kay cereal. Snacks/Other: carrots. more...
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losing 0.3 lb a week
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