Weigh In record (no journal entry) for 09 November 2011
|
328.2 lb
Lost so far: 0 lb.
Still to go: 168.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2011:
|
1201 kcal
|
Fat: 32.11g | Prot: 38.52g | Carb: 191.49g.
Breakfast: Cheese Pizza Rolls. Lunch: Italian Salad Dressing, Green Sweet Pepper, Red Onions. Dinner: Mixed Fruit Jelly, Peanut Butter, White Bread, Green String Beans, White Rice, General Tso's Chicken. Snacks/Other: Strawberries, Pudding and Shake Mix Strawberry. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ANEA87's weight history
|