Weigh In record (no journal entry) for 10 October 2016
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2016:
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1282 kcal
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Fat: 53.40g | Prot: 38.72g | Carb: 172.14g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Coco Seco, Sopa de Verduras. Dinner: Hacendado Tortitas de Avena y Arroz, Sopa de Verduras. Snacks/Other: Deliplus Semillas de Lino Dorado, Hacendado Yogur 0% con Muesli, Hacendado Horchata de Chufa, DIA Helado Big Black, Hornimans Té Slim, Melocotones, Ciruela, Kiwi, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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gaining 2.6 lb a week
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