Weigh In record (no journal entry) for 01 February 2010
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163.8 lb
Lost so far: 4.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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1150 kcal
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Fat: 32.50g | Prot: 37.00g | Carb: 190.00g.
Lunch: baked ruffles, cheese slice american, Lean Gourmet Enchilada Bake. Dinner: baked ruffles, Garlic Chicken White Pizza. Snacks/Other: Fiber plus. more...
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gaining 2.8 lb a week
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keriebear's weight history
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