Weigh In record (no journal entry) for 09 October 2016
|
157.0 lb
Lost so far: 72.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 October 2016:
|
1262 kcal
|
Fat: 102.43g | Prot: 62.99g | Carb: 25.17g.
Breakfast: Planters Lightly Salted Dry Roasted Peanuts. Dinner: Lucerne Shredded Sharp Cheddar Cheese, Egg, Trader Joe's Frozen Chopped Spinach, Butter (Salted). more...
|
gaining 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|