Weigh In record (no journal entry) for 07 October 2016
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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193 kcal
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Fat: 10.55g | Prot: 5.43g | Carb: 15.84g.
Breakfast: Yum Yum Smooth Peanut Butter, Bakers Provita, Coffee with Milk. more...
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gaining 7.7 lb a week
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lauren.erasmus's weight history
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