Weigh In record (no journal entry) for 03 October 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2016:
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1009 kcal
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Fat: 43.56g | Prot: 51.87g | Carb: 113.17g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Boar's Head Maple Glazed Honey Coat Ham, Mozzarella Cheese. Dinner: Dole Shredded Carrots, Dole Romaine Lettuce, Cherry Tomatoes, Pepperidge Farm Zesty Italian Croutons, Wish-Bone House Italian Dressing. more...
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treggles's weight history
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