Weigh In record (no journal entry) for 03 October 2016
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132.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1458 kcal
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Fat: 43.78g | Prot: 55.91g | Carb: 210.79g.
Breakfast: Activia Strawberry Yogurt, Coffee with Milk and Sugar. Lunch: Togo's Turkey Bacon Club Sandwich (Large). Dinner: Togo's Turkey Bacon Club Sandwich (Large), Great Value Sweet Potato Fries. Snacks/Other: Tea with Milk. more...
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losing 0.6 lb a week
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buncomama's weight history
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