I am older and had no idea what it is going to be like to be a thinner old lady. I knew that I was not going to be the same as I was eight years ago when this whole thing started. I am so so pleased. Just think ... It is a radically different looking body, but as the pound are shed ... I am shedding shame. It is wonderful. Thank you and everyone out there on fatsecret.
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161.0 lb
Lost so far: 19.0 lb.
Still to go: 6.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2016:
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70 kcal
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Fat: 1.02g | Prot: 2.91g | Carb: 19.22g.
Lunch: Lemon. Dinner: 365 Organic Miso Broth. more...
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losing 7.0 lb a week
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