Weigh In record (no journal entry) for 02 October 2016
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171.3 lb
Lost so far: 62.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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2226 kcal
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Fat: 192.88g | Prot: 82.11g | Carb: 36.12g.
Breakfast: Camponesa Creme de Leite, Apti Gelatina Zero Açucar Uva Apti. Lunch: Sadia Bacon, Ovo, Aviação Manteiga sem Sal. Dinner: Sabor Nordeste Leite de Coco, Abacate. more...
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losing 3.1 lb a week
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davydcabral's weight history
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