Weigh In record (no journal entry) for 30 September 2016
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227.5 lb
Lost so far: 25.6 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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65 kcal
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Fat: 4.77g | Prot: 4.21g | Carb: 1.02g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. more...
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losing 1.8 lb a week
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fatumera's weight history
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