Weigh In record (no journal entry) for 30 September 2016
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179.5 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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100 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 11.00g.
Breakfast: Activia Natural Edulcorado 0%. more...
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losing 9.3 lb a week
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th.ciru's weight history
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