Weigh In record (no journal entry) for 29 September 2016
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180.8 lb
Lost so far: 94.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2016:
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892 kcal
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Fat: 33.64g | Prot: 51.51g | Carb: 91.52g.
Breakfast: Figue de Barbarie, Gervais Le Petit Suisse, Café au Lait, Primevère Léger 25%, E.Leclerc Pain aux Céréales (Pavé). Lunch: Marque Repère Riz Complet (Cuit). Dinner: Auchan Petits Pois Extra Fins Surgelés, Blanquette de Veau. Snacks/Other: Dolce Gusto Cappuccino, Dolce Gusto Café au Lait, Café au Lait. more...
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2553 kcal
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Activities & Exercise:
Vacuuming - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Showering - 45 minutes, Cooking - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 10 hours and 57 minutes, Stretching (yoga) - 18 minutes. more...
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losing 1.5 lb a week
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 Comments
Waouhhhh quelle courbe vertigineuse c est impressionnant! !!!! Super !!!!!!
01 Oct 16 by member: Resyhe
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Merci , c'est gentil , bonne journée à toi 😊
04 Oct 16 by member: LaNormande
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