|
Good Saturday morning people!! It is flippin cold out!!! I am sure this is the case for most of you out there whew! So I weighed and I'm down half a lb again! hoooray! I have to get up and going pretty soon b/c we're celebrating my brother's b-day today.. he picked a Mexican restaurant which had me whining in my head b/c Mexican food is my fave fave fave! Mainly b/c I crave chips and salsa pretty much all the time and have been that way since I was in middle school.. it's my number one snack choice.. or it was. But anyway, I do know there are things I can have there and have already even looked up the place's menu to confirm some extra choices. I will probably have steak fajitas minus tortillas (little sad face) But it will still be delicious and well we're celebrating my brother so I will be just fine. I do plan on working out in a little bit to get this day started.. I hope everyone has a lovely day. I do realize this is my journal I'm writing but seeing as others may read this I thought I would make this one a little greeting thing to others and I hope everyone has a lovely weekend!
|
200.5 lb
Lost so far: 13.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2010:
|
774 kcal
|
Fat: 46.18g | Prot: 66.50g | Carb: 27.57g.
Breakfast: blueberries, cheddar cheese, scrambled eggs. Dinner: steak fajitas no tortilla. Snacks/Other: atkins bar, beef jerky. more...
|
losing 3.5 lb a week
|