Weigh In record (no journal entry) for 28 September 2016
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226.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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1256 kcal
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Fat: 41.61g | Prot: 97.55g | Carb: 121.32g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Pure Protein 100% Whey Protein - Vanilla Cream, Panera Bread Breakfast Power Sandwich. Lunch: Olive Garden Garden-fresh Salad with Dressing, Lettuce Salad with Assorted Vegetables, Fra'Mani Chicken Marsala, Olive Garden Chicken Parmigiana (Lunch). Dinner: Luvo Chicken Poblano Verde Burrito. more...
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gaining 1.2 lb a week
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