Weigh In record (no journal entry) for 27 September 2016
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2016:
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1029 kcal
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Fat: 28.19g | Prot: 46.61g | Carb: 151.47g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Coco, Pimientos Verdes, Edulis Remolacha Roja Cocida y Pelada, Hacendado Ensalada 4 Estaciones, Rabanito, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada, Hacendado Queso Fresco Batido Desnatado 0%, Activia Yogur Natural 0%. Snacks/Other: Royal Gelatina de Fresa, Hornimans Té Slim, Melocotones, Kiwi, Manzanas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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losing 9.3 lb a week
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