Weigh In record (no journal entry) for 26 September 2016
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2016:
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1228 kcal
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Fat: 56.75g | Prot: 45.36g | Carb: 136.58g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Jamón Cocido, Coco, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Rabanito, Hacendado Ensalada 4 Estaciones. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Granizado de Limón sin Azúcar, DIA Helado Big Black, Hacendado Chocolate Negro 85%, Manzanas, Kiwi, Melocotones, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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gaining 3.6 lb a week
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