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the truth is we are called to love. to be patient, gentle, kind. We are called to forgive. We are called to love as God loves, not as the world lives. God's love takes different forms. Love honestly. Love the person, don't flatter them. Love yourself, enough to know that you do not have to love every hurtful thing about others. Love them enough to forgive them & start over, just as Jesus loves you enough to let you start over. Love God enough to want and recognize what is best. Love yourself & others enough to expect the best, but love yourself & others enough to forgive when the best is not done. Love God. Trust him with everything. Amen.
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138.0 lb
Lost so far: 37.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2016:
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2942 kcal
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Fat: 120.73g | Prot: 81.05g | Carb: 413.78g.
Breakfast: Nestle Kit Kat (Fun Size), V8 Purple Power, Shaw's Multi Grain Whole Grain Bread, Steak n Shake Taco Salad, HEB Bakery Flour Tortillas, Jelly (All Flavors), McDonald's Chicken McNuggets (4 Pieces), Apples, Snyder's of Hanover Mini Pretzels, Hershey's Milk Chocolate Nuggets, Whole Milk Plain Yogurt, 3 Musketeers 3 Musketeers (Fun Size), Froot Loops. Lunch: Otis Spunkmeyer White Chocolate Macadamia Cookie, Nestle Kit Kat (Fun Size), V8 Purple Power, Bananas, Hershey's Milk Chocolate Kisses with Almonds, Olive Garden Signature Italian Dressing, Lettuce, Mustard, Ketchup, Kraft Select American Cheese, Ground Beef (Cooked), Great Value Enriched Hamburger Buns. Snacks/Other: Reese's Peanut Butter Cup, Hershey's Kit Kat (Snack Size), Froot Loops. more...
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1512 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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steady weight
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