Weigh In record (no journal entry) for 24 September 2016
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206.6 lb
Lost so far: 25.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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446 kcal
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Fat: 50.05g | Prot: 1.22g | Carb: 1.66g.
Breakfast: Green Mountain Coffee Pumpkin Spice K-Cup, Better Body Foods Organic Extra Virgin Coconut Oil, Heavy Cream. more...
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gaining 0.1 lb a week
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