I finally got a scale and it is 5:30 at night ... can't wait to see what it is in the morning.
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Hope it will be your friend in the morning!
20 Sep 16 by member: rhontique
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I am sticking to the diet ... it is very low calorie and if I stay away from carbs I seem to be able to stick to it. It appears that if I eat any carbs I send my blood sugar into some sort of a tail spin and it never comes out well.
20 Sep 16 by member: capeprimrose
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Yep, refined carbs are evil!!
21 Sep 16 by member: rhontique
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