Weigh In record (no journal entry) for 20 September 2016
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163.1 lb
Lost so far: 36.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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60 kcal
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Fat: 0.67g | Prot: 3.84g | Carb: 11.70g.
Breakfast: Designer Whey French Vanilla Protein Powder, Peach, Pears, Spinach, Coffee with Milk. more...
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losing 4.6 lb a week
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annirie's weight history
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