Weigh In record (no journal entry) for 20 September 2016
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225.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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468 kcal
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Fat: 14.08g | Prot: 68.50g | Carb: 14.63g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Trader Joe's Tuna Salad, Lettuce. more...
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losing 0.2 lb a week
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