Weigh In record (no journal entry) for 20 September 2016
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270.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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632 kcal
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Fat: 41.08g | Prot: 13.40g | Carb: 50.30g.
Breakfast: Butter (Salted), Italian Bread, Cream (Half & Half). Lunch: Cream (Half & Half), Kraft Cheez Whiz, Adams 100% Natural Crunchy Peanut Butter, Premium Plus Soda Crackers. more...
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losing 1.5 lb a week
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Val_Lily's weight history
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