Weigh In record (no journal entry) for 19 September 2016
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 September 2016:
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1174 kcal
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Fat: 54.41g | Prot: 53.08g | Carb: 126.92g.
Breakfast: Bananas, Denny's Sliced Tomatoes (3 Slices), Lascco Nova Smoked Salmon, Whole Wheat Bread, Fried Egg. Lunch: Tuna in Oil (Canned), Tomato Sauce, Whole Wheat Spaghetti. Dinner: Lance Salted Peanuts (23g), Marin Gourmet Aubergine, Olive Oil, Tomato Sauce. more...
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1321 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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