Weigh In record (no journal entry) for 18 September 2016
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 September 2016:
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1965 kcal
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Fat: 84.39g | Prot: 77.41g | Carb: 231.86g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Magnum Almond, Patatas Fritas, Cazón en Adobo, Calamares Fritos, Cerveza sin Alcohol. Dinner: Hacendado Pipas de Calabaza Mondadas Tostadas, Huevo Cocido, Hacendado Queso Havarti Light en Lonchas. Snacks/Other: DIA Helado Big Black, Melón, Uva, Kiwi. more...
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steady weight
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