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my fat secret gets tedious & takes time. today, I'm reminded of how entirely imperfect I am. The tedium is actually part of the process which helps me to remember to seek truth. If I can't even stick to a caloric limit, if the shortsighted solution to my problems is simply to eat more than is necessary, have I really died to self? am I really taking up my cross? and yet I still feel God's mercy, so I'm trying to be merciful. honest, but putting things in perspective. The perspective that I am imperfect, though I want to seem perfect, and that others have shortcomings too.
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140.0 lb
Lost so far: 35.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2016:
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2064 kcal
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Fat: 99.66g | Prot: 53.74g | Carb: 247.31g.
Breakfast: Orange Juice, Moo Shu (Mu Shi) Pork, Lo Mein, Golden Corral BBQ Pork Ribs, Ranch Salad Dressing, Stop & Shop Baby Carrots, Kraft Handi-Snacks Oreo, International Delight French Vanilla Coffee Creamer Cups, 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: White Bread, Jelly (All Flavors), Peanut Butter. Snacks/Other: Publix Chocolate Chip Muffin, Klondike Reese's Peanut Butter Cups Ice Cream Bar, Hershey's Milk Chocolate, Cheerios. more...
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1557 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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