Weigh In record (no journal entry) for 17 September 2016
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2016:
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1954 kcal
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Fat: 59.97g | Prot: 86.18g | Carb: 270.32g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Pancakes with Butter and Syrup. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Boost Boost High Protein, Famous Amos Chocolate Chip Cookies. Dinner: Egg Roll with Beef and/or Pork, Breyers All Natural Vanilla Ice Cream, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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losing 1.5 lb a week
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